Day 7/60: Relax!

By James Hayton,
July 16, 2018

It's easy to end up so stressed that you feel you can't take a moment to relax.But whenever you feel you can't afford a moment to relax or do something for yourself, that's when you really need to!You don't need to do anything big. Sometimes it's enough to just take 10 minutes and sit under a tree, or close your eyes for a minute and feel your breath.

See also60 Videos in 60 DaysWhen was the last time you took a day off?

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